I've been diligent at trying my best to find tried-and-true natural ways to keep myself and my family a little healthier. We seem to be "that family" that catches pretty much anything and everything that goes around. While I am no medical professional or have a history of using this, I do believe that this has been helping. We still have been fighting illnesses, but I have noticed that we are stronger and the illnesses are not hitting us as hard as others. With this in mind, I am making more, a double batch, to always have on hand. I've seen so many recipes floating around, so I'll just share how I am making ours.
In a 1/2 gallon mason jar, I add the following:
- 1 chopped onion
- dried whole cayenne peppers
- 2 sliced jalapenos
- sliced turmeric (a piece or two)
- sliced ginger ( a piece or two)
- sliced horseradish (a piece or two)
- fresh garlic cloves (about 1/2 cup+)
- 1 sliced lemon
- fresh rosemary
- 1/4 cup of peppercorns
I then just pour apple cider vinegar (with the mother) until it covers all the pieces in the jar. I put a loose lid on it. Once a day, I tighten the lid, shake it, and then loosen the lid again. I keep it sitting at room temperature for 4-6 weeks.
After steeping for 4-6 weeks, I strain off the food and store the remaining liquid "Fire Cider" in a quart size mason jar. This is then labeled and stored in the refrigerator.
How do we use it?
Thus far, I've been taking about 1 tablespoon pretty much every day during the cold/flu season. When I felt a sickness coming on, I then will take 1 tablespoon 3x a day.
What does it taste like?
I find it a little spicy with a kick (thus the name "Fire"), but not as irritating as straight apple cider vinegar. I know some people will take it with some honey, but I haven't found it needed. My children, they are teenagers, will take it straight also. I think younger children may have issues.
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