Taco Bean Soup
Ingredients:
2 pounds ground beef (or ground turkey – heart healthy)
OR chicken (cut into pieces or shredded)
1 onion, finely diced
salt & pepper
- – - – - – - – - – -
1 packet taco seasoning*
- *OR SUBSTITUTE with the following:
- 1 Tablespoon chili powder
- 1 teaspoon paprika
- 1 teaspoon cumin
- dash of cayenne pepper
- – - – - – - – - – -
1 large (29 oz) can diced tomatoes - we prefer petite diced
1 small can diced green chilis
1 large (29 oz) can pinto beans
2 cans black beans
2 cans corn, drained** - I usually add this the last 30 minutes to avoid overcooking the corn.
- – - – - – - – - – -
NOTE: My slow cooker has a 7-quart capacity. If you have a smaller slow cooker, you may need to adjust recipe ingredients down accordingly.
Directions:
- Brown ground beef & onions together (lightly salt & pepper as desired)
- Add ALL ingredients into crock pot together and stir.**
- Set crock pot on HIGH for 4 hours.
Serve HOT, topped with some grated cheese, sour cream, and slices of avocado. Even better if you top with a few tortilla chips!
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